help our youth reach their highest potential

via fitness, mentoring, education and philanthropy

Mind-Body-Spirit
Wellness Foundation

Educational Resources

Our goal is to provide scholarships, school supplies and other resources.

Enrichment Programs

We provide fitness, yoga and other extracurricular activities for underserved youth.

Mind

Body

Spirit

Wellness

Who We Are

The MBSW Foundation is a non profit organization created to promote over all wellness that focuses on the mind, body and spirit through fitness, mentoring, education and philanthropy.

Our Mission 

Our goal is to enhance the quality of life through educational scholarships and enrichment programs.

Our Beneficiaries

Donations made to MBSW Foundation will serve and support those who aspire to attend college, as well as offer financial support for basic necessities such as school supplies to youth in underserved communities. In addition to educational resources, we aim  to assist families who face financial hardships with resources that can afford their child an opportunity to participate in extracurricular activities or events that enhance overall growth and development.

(Pictured here is founder, Monique Davis Dotson, serving Texas Serenity Academy with yoga and fitness education.)   

We Need Your Help

MBSW Foundation believes that education and opportunity can help our youth reach their highest potential. Please join us in our mind-body-spirit-wellness mission and donate, today.

Make Monthly Donations

For as little as the cost for a Starbuck’s Grande Latte per month, your gift keeps giving! 

$5-100

Make a One-time Donation

We gladly accept your one-time gift to help us meet the educational needs of our underserved youth.

$10-1,000

Mail Your Donation

Prefer to mail a check? You can send in any amount at any time to our mailing address.

Any Amount

About the Founder

Monique Davis Dotson is a Christian, mother, entrepreneur, yoga instructor, author, podcast host and blogger. Monique has a BA(Psychology) from the University of South Florida. She is the founder of Yoga Girl Fitness. She is a compassionate communicator & conversationalist who founded LifeLoveMarriageDivorce Podcast and Blog to encourage others through challenging times. She is well known for her positive outlook on life and inspirational messages which inspired her to author, Blessings & Love Daily Devotional.  Monique has a genuine passion to serve; and it is why she created the  MindBodySpiritWellness Foundation. 

Testimonials

“Monique is such an inspiration to others to use their God-given tools to give back to those less fortunate.”  –H.C.

“I love how hands-on Ms. Dotson and MBSW Foundation are in not only motivating children to follow their dreams but helping them find the path to achieve them.”  –A.M.

Don’t Wait Any Longer. Learn how you can help today!